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Is Rose Water the Miracle Water?

By Orgesta Tolaj

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13 September 2023

rose water

© Pedro Forester Da Silva / Unsplash

Just thinking about roses, makes you think of romance and elegance, let alone imagining rain dripping down on the petals and capturing that water drop by drop in a bottle. That refreshing feeling can be used for something entirely more beneficial!

Rose water, has been used for centuries for its beauty secrets and culinary wonders. It’s like having a bouquet of roses at your fingertips, ready to sprinkle magic in your life and skin! Learn below some rose water benefits you can expect if you start using it for your skin today.

What is Rose Water?

Rose water is produced by distilling rose petals with steam, resulting in a fragrant liquid. It has a long history of use dating back to ancient times, particularly in the Middle Ages, with its origins believed to be in present-day Iran. Rose water has been traditionally employed in beauty and culinary applications and is considered a natural alternative to chemical-based perfumes. Furthermore, it offers various potential health advantages.

However, its effectiveness may vary from person to person, and it’s always a good idea to do a patch test before using it extensively on your skin. To do this you need to choose a test area of your skin. The inside of your forearm or the area behind your ear are good options. After diluting the rose water with an equal amount of water, apply a small to the chosen test area and wait for 24 hours. Pay close attention to any signs of redness, itching, burning, or irritation. If you experience any of these symptoms, it is a sign that your skin may be sensitive or allergic to rose water.

Why Should You Start Using Rose Water?

Rose water offers many benefits, such as:

  1. Skin Soothing
    Rose water’s strong anti-inflammatory properties make it effective for soothing skin irritation, including conditions like eczema and rosacea.
  2. Sore Throat Relief
    While more research is needed, rose water has been traditionally used to soothe sore throats and may serve as an alternative to antibiotics.
  3. Skin Redness Reduction
    Used in beauty products for centuries, rose water can improve complexion and reduce skin redness and puffiness due to its antibacterial and anti-inflammatory properties.
  4. Infection Prevention and Treatment
    Rose water’s antiseptic properties make it useful in preventing and treating infections, including eye conditions like conjunctivitis.
Rose Water
© Nubia Navarro (nubikini) / Pexels

Some additional benefits include:

  1. Antioxidant-Rich
    Rose petals and oil contain antioxidants that protect cells from damage and inhibit lipid peroxidation, offering cell protection.
  2. Wound Healing
    Rose water’s antiseptic and antibacterial properties aid in faster wound healing, including cuts, burns, and scars.
  3. Mood Enhancement
    Rose water possesses antidepressant and antianxiety properties, relaxing the central nervous system and promoting mood improvement.
  4. Headache Relief
    Often used in aromatherapy, rose water and rose essential oil can help relieve headaches. This is possibly due to their stress-reducing effects.
  5. Anti-Aging Effects
    Rose water is found in many anti-aging beauty products. This is because it may reduce the appearance of wrinkles when applied topically.
  6. Digestive Aid
    Rose water has been used to improve digestion and alleviate digestive discomfort. It may positively influence digestion and secretion.

How to Use Rose Water?

You can use rose water either:

  1. As a facial cleanser or toner: After washing your face with your regular cleanser, rinse with rose water for a refreshing effect.
  2. In culinary recipes: Incorporate it into recipes like hibiscus iced tea to add a unique flavor and aroma.
  3. Create a rose water mist: By adding rose water to a spray bottle, you can make a soothing mist that helps relieve stress. This mist can be sprayed on your wrists, face, or even on your pillow for relaxation.

Rose water is not just a fragrant liquid! It is an entry to a world of soothing skincare and aromatic enchantment. Whether you are looking to pamper your skin or simply bask in the calming aura of roses, rose water has something special to offer for everyone. Will you give it a go?


Note: The information provided in this article is for general informational purposes only. It is not intended as a substitute for professional medical, skincare, or beauty advice, diagnosis, or treatment. Always seek the advice of qualified professionals for any specific concerns related to your health, skin, or beauty regimen.

Orgesta Tolaj

Your favorite introvert who is buzzing around the Hive like a busy bee!

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